Another hot and humid morning (80). I felt a little better this morning but still kind of blah. It got worse as I went along. I attempted to do some MP miles but just didn't have it in the legs. It was way too hard of an effort for the pace I was running. I'm sure the heat is a factor but doesn't seem like it should be that much of an effect. I just backed off and ran a comfortable pace the rest of the way. I was drenched with sweat when I got back. Probably the worse this year. I have hothing really on the calendar for awhile race wise so just getting in the miles. Hopefully, I will snap out of this soon.
65:21 (8:10 avg)
| 