The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

It was warmer today around 38 but windy.  I felt good today and ran easy.  It was a little faster than I have been running lately and was good.  The warm weather always seems to quicken my pace after the cold windy days.  No aches or pains today which is great.  I have today off so doing some things with the family.

48:13 (8:02 avg) 

Saucony Ride (Blue) Miles: 6.00
Comments
From rAtTLeTrAp on Thu, Dec 30, 2010 at 14:47:15 from 75.196.24.194

38 is warm? brrrr. I'm off today too. Is this the start of a 4 day weekend for you?

From JimF on Thu, Dec 30, 2010 at 20:05:14 from 68.46.211.156

After temps in the teens 38 feels pretty good. I am off for the long weekend as well. Hope you have a great New Year's.

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