It was a cold (26) morning and I had planned to do a medium length progression run but went out and way under dressed for the temperature. I didn't check the temp before I went out so was in shorts and a long sleeve shirt. I thought I would warm up but never got warm so decided to cut the run short and then do my progression run this afternoon. I felt ok running just couldn't get warm and didn't feel like I would be able to run fast. I didn't realize it was in the 20's until I got back. 49:05 Well the day got away from me and I never did get back to the second run. Too much going on at work and with the family. | 