I ran at lunch again today. I guess I am being a wimp and avoiding the colder temps in the morning. I know I will have to face them soon but luckily my schedule this week has allowed me to run later in the day. It was nice today (48) but very windy. I just did an easy run today. The last couple of days I haven't ran hard but they weren't easy runs either so needed a easy day. I am planning a progression run tomorrow so hope to be fresh. 63:15 | 