Cool morning around 40 with wind. Started off easy and got warmed up quickly. Ran easy for 5 miles then did a progressive finish the last three in 7:35, 7:01, 6:24. Last mile felt good and was nice to push it some.
61:36 (7:42 avg)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
