It was a beautiful afternoon today with temp around 68, sunny and light wind. After church I took the girls shopping and they were all resting when we got home so I went out for a run at Southeastway Park. I felt a little tired from yesterday but just ran easy and enjoyed being outside and running through the woods on such a great day. While we were shopping I picked up some Nike Frees and plan on giving them a try to see how it is running in them. After getting back from my run I walked with my wife for a couple of miles in the Frees and they felt pretty good.
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