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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Tue, Jul 26, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Warm and humid this morning but better than last week.  I was slow getting going this morning.  I just felt tired and sluggish.  I started off real slow and it took a couple of miles before I felt like I could get going.  I finished up at a better pace and felt better the last couple of miles.  The body might take a while to get back into the routine.

42:21 (8:28 avg) 

Saucony Ride 3 Miles: 5.00
Comments
From jtshad on Wed, Jul 27, 2011 at 23:18:47 from 69.20.183.178

Good to see you out running...getting old sucks as the lethargy seems worse. But it could be that much worse if we didn't run.

From JimF on Fri, Jul 29, 2011 at 17:46:37 from 98.253.193.207

After a break to do some biking I'm back at it. Good to be running again. Yes, not fun getting old but I'm going to fight it all the way. Ha

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