Portsmouth, NH: It was a really nice day but still pretty windy. Full day of meetings so ran afterward and before dinner. Started off easy and felt good. This is the fartherest I have ran in a couple of months so I was starting to feel it the last couple of miles. I was also feeling like I was running out of energy. It had been a while since I ate lunch and I didn't have that much to eat so that could have been part of the problem. I was still able to hold a good consistent pace to the end though. Still just trying to get the miles in and stay consistent. I might start reintroducing some faster runs next week if everything goes ok.
1:20:22 (8:02 avg) |