I think summer is here. It was 78, very humid and windy this morning. After the long day yesterday I just wanted to run a real easy recovery run but with the heat I am not sure how much of a recovery run it really was. I felt a little stiff and sluggish getting started so tired to take it slow. Felt pretty good the middle part of the run but the last couple of miles I was feeling the effects of the weather. Need to get out earlier which might help some.
66:10 (8:16 avg) |