It was a nice morning today with temps in the low 60's and no wind. I felt sluggish this morning starting out so took it real easy for the first couple of miles. I felt better as I went along and gradually picked up the pace. My hip felt good for most of the run but had some pain/tightness in the last mile but it didn't last long. After I finished did my normal stretching. 56:22 (8:03 avg)
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