Since today is Memorial Day and I didn't have to work I added a few miles to my normal run. It was a nice morning probably in the high 60's, cloudy and windy when I started. As I started out my right calf was very tight I had to stop after about a half mile and stretch it out. It started loosening up and felt fine after a couple of miles. I felt good most of the way but around 8 miles the sun came out and the temperature went up. I started feeling the effects of the heat and probably since I didn't eat anything before going out I was kind of low on energy at the end. But overall it was a good run and it was nice to get a little longer run in to start the week. 1:39:06 | 