DC: I was warm this morning around 70 and felt humid. I found a good trail down by National Harbor that ran along the Potomac and then over to the Woodrow Wilson bridge. I ran acoss the bridge and had some great views of Old Town and DC. I felt good today and ran easy but had some pain in my right hip. A couple of times it got pretty bad. I am not sure if that is left over from the marathon or could be from all the standing that I have been doing at this conference. I will have to see how it is tomorrow to decide how much to run.
1:22:45 (7:52 avg) | 