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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Wed, Apr 28, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Huntsville:  It was cool this morning (44) but not windy so actually felt really good.  I just did another easy run today.  Since I ran so late last night and was running early this morning I didn't want to over do it so kept it to 6 miles.  I felt pretty good for the most part but did still feel some fatigue in my legs.  I really tired to keep it slow to continue the recovery mode.  I plan on taking it easy all this week and then getting back into training mode next week.  I need to start making some plans for what I am going to do next.  Without plans I usually fall off in my training so need to keep some targets out there to shot for.  Any ideas?

47:40 (7:57 avg)

Mizuno Wave Rider 12 #2 Miles: 6.00
Comments
From KP on Wed, Apr 28, 2010 at 22:33:56 from 98.67.175.149

Where do you run when you're in HSV? Up and down Madison Blvd? Even early in the morning I bet that is quite busy with traffic!

From jtshad on Thu, Apr 29, 2010 at 07:28:59 from 207.250.149.27

Get right back on that horse! Schedule a fall marathon now!

From JimF on Thu, Apr 29, 2010 at 12:41:23 from 131.163.254.10

KP, I usually run on the Intergraph campus so watch out when you are coming in in the morning and don't run over me! Ha!

Jeff, you have any recommendations?

From KP on Thu, Apr 29, 2010 at 13:05:27 from 65.208.22.25

I ran the campus yesterday at lunch. I hate it! It is nice and flat, but no scenery. I need something to look at to keep my interest when running alone.

Good to see you today. Thanks for stopping by! The other ladies (Judy and Priscilla) were mad that I didn't introduce you to them since they "know" you too! Ha! Whoops...

From JimF on Fri, Apr 30, 2010 at 09:55:20 from 67.162.67.145

Kristen, it was nice to meeet you and please tell Judy and Priscilla I'm sorry I should have introduced myself to them as well. I will swing by next time and say hello to them as well.

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