Huntsville, AL: I left early this morning for Huntsville so had to run after work. By the time I got finished with work and went to a dinner meeting I didn't get to run until around 9 pm. That is usual for me. I have had a long recovery/rest after Boston so I was really ready to get going again. Since it was late I ran on the TM in the hotel. I felt ok and just ran easy. I want to get back to running everyday this week and see how I feel. I definitely came out of Boston with a lot of soreness and wanted to give myself plenty of time to recover. I hope that now that I have rested this much that I am able to get back into training quickly.
39:10 (7:50 avg) |