It was really cool this morning (38) but sunny. I just ran a few easy miles to warmup and shake the legs out. I did some strides at around tempo pace. Afterward stretched good now heading to the airport to fly out to Boston.
Saucony Ride (Blue) Miles: 3.00
Comments
From jtshad on Sun, Apr 18, 2010 at 10:08:55 from 69.20.183.178
Good luck and have fun time and fantastic run in Boston!
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