Washington, DC: It was a nice morning today and ran along the Potomac which was nice. I felt pretty good this morning but still just took it easy. I started off slowly then got up to speed after a mile or so.
42:06 (8:21 avg)
Mizuno Wave Rider 13 Miles: 6.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
