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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Mon, Mar 31, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.003.000.000.008.00

Still in Gulf Shores and boy was it a windy morning today.  Probably around 30 mph sustained.  It made for tough going into the wind but I sure got a push downwind.  I felt good today so picked up the pace for about 3 miles to around marathon pace.  It is certainly a lot more fun running in the warm weather even if I do have to put up with the wind.  These distances are just estimated while I am down here are just estimated since I have not measured them and I don't have GPS.

66:06

Comments
From Jennifer Teague on Sat, Apr 05, 2008 at 16:55:59

I have a copy of Once a Runner new condition if you would like one email me jen_marie_teague@yahoo.com

From Jennifer Teague on Sat, Apr 05, 2008 at 16:57:28

Sorry email is jennifer_marie_teague@yahoo.com

I am lucky enough to have a few copies if you still want one email about the price

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