The Next Step

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJimF's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Mon, Mar 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

It was pouring rain and cold this morning so I stayed inside on the TM.  Today I just wanted to do an easy run after yesterday's melt down.  I started off real easy and the legs felt tired from yesterday but better then I expected.  I gradually picked up the pace and after a couple of miles I was back to normal pace.  I felt quite a bit better than yesterday so I am just writing off yesterday as  a bad day or fuel issue.  Hope the rest of the week continues to go well.

51:50 (7:59 avg)

Brooks Axiom Miles: 6.50
Comments
From Robert on Tue, Mar 23, 2010 at 20:02:07 from 70.58.182.213

Hello there! Hey, no worries about the run yesterday. Just remember, you ran a long ways. Now is not the time to push real hard for a blow out either. Almost show time!

From JimF on Tue, Mar 23, 2010 at 21:51:07 from 72.44.161.67

Robert, is that really you? Good to have you back and thanks for the comment. How is everything with you?

From Robert on Wed, Mar 24, 2010 at 15:50:47 from 70.58.182.213

I'm in school, but looking for a job right now. School took me away from running and running has won. I just couldn't find a balance between them. Hard to explain, but I can balance a job and running, but not school and running. Anyway, time to move forward and drop the past (hard thing for me to do).

From JimF on Wed, Mar 24, 2010 at 22:37:14 from 72.44.161.67

I guess sometimes when you are not sure which direction to take it is difficult. It seems that things improve when you decide on a direction. I hope that you are able to find what you are looking for and get back to that balance. Just keep moving forward I'm sure you will do great!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: