I planned to run after work today to take advantage of the 60 degree temps. Only problem is I got crossed up on the family calendar and my daughter had a school concert so I only had time for a short run. I was going to do a workout today but because of the limited time I will try it tomorrow. It is probably just as well because my legs were like lead today. I just took it easy and enjoyed the good weather but I felt really sluggish. Tomorrow I hope to feel better and need to make sure I look at the activities more closely. 47:26 (7:55 avg)
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