It was warm this morning (50) but windy and raining. It started raining on me at around 5 miles and rained pretty good at times but thankfully wasn't steady. I wanted to do some faster running today. I had thought I would do a longer run at MP but I didn't want to stay out in the rain so I ended up going a little shorter but faster. Most of my miles were faster than MP but slower than tempo. Not sure what this does for me but seemed like a good workout. My legs were sluggish the whole way so I didn't feel the best and that kept me from turning it into a harder tempo effort. Overall I am just glad to get some faster running in. I need to continue to get some speed in because I only have 3 more weeks and then I will move into the taper. 65:51 (7:18 avg)
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