Honolulu: The running is not working out this week. I was out real late last night with clients and had meetings early this morning so didn't get out in the A.M. Ran after work and before a business dinner so could only get in 5 miles. I did the run up to Diamond Head and run up the backside which is a pretty good hill. Ran hard back down the hill trying to get the legs used to some downhill running.
38:13 (7:39 avg) | 