The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

It was 5 this morning and we had freezing fog so thought I had better stay off the snow covered roads.  Another day on the TM.  I just took it real easy today.  Wanted to have a real recovery day.  I felt pretty good but was a little tired this morning.  One thing with all of this TM running I am watching way more TV than normal so I am totally caught up on politics, news, sports, financial markets, etc.  Some of that can be depressing while running.  If this TM time keeps up I may need to hook a DVD player up to my TV and get some more interesting things to watch.  I'm going to try to go outside tomorrow for my long run but may be only in the neighborhood because of the icy roads.

70:55 (7:53 avg)

Saucony Tangent 3 Miles: 9.00
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