Huntsville, AL: Ran on the TM at the hotel because I wasn't sure how my foot would react. The plan today was to just run until it started bothering my and then quit. I just took it easy and the achilles started to bother me around 3.5 miles so I stopped at 4 miles. It is starting to get pretty frustrating with my foot. It has been a tough couple of months and hope that I can get over this problem. At this point I am not sure what to do about it. I have considered taking off for an extending period of time and just cross training to see if that will take care of it. I am not quite ready to give up on running with it yet so will see how it goes for the next week or so then reevaluate it. | 