It was cool morning (24) but no wind so that was good. I ran out and back on 300S. I felt pretty good this morning. Seems like a day off and a couple of good nights of sleep has got me back to normal. I just ran easy today and tried to stay relaxed. I picked up the pace as I went along just naturally without really noticing. I need to keep focused this week and get in a solid week. 69:07 (7:41 avg)
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