Marathons: Pre-Marine Corp Training Marathon, Marine Corp (5:24), DC Inagural (5:02), Pittsburgh.
National Half Marathon (end of March 2007) 2:18:01 (10:21)
St Pats.Shamrock 8k (Mar. 18, 2007) 45:47 (9:13)
Jingle Bell 10K 2006 60:43 (9:47)
Run for Victory 5k (2001) 27.52.1
Short-Term Running Goals:
In the next 6 months I would like to feel fitter, look fitter, run faster, and not feel like an elephant plodding along. I would like to improve my 5K times, and run a marathon in October. Goal for the marathon is 4:30. Not sure if this is possible....
Long-Term Running Goals:
Let's just get through the summer, then we can talk about long term running goals!
Trying to get in shape through running. Not sure I enjoy it -- I feel it too much, I am too loud running.. it is not graceful. Not pretty. I have had some euphoric moments running, like when listening to Bon Jovi (I know...I know) or Tina Turner (you're simply the best!!) but these moments are not that often. I love how I feel after accomplishing a run.
I love the treadmill.... Love my ipod... blink 182 (are you feelin' this..) and a whole mish mash of other tunes that get me moving. I want to be better, faster, more graceful... and more accountable- therefore I am here.
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to Ukraine's Armed Forces
Sat, Oct 11, 2008
ran about 3, walked / ran a total of 6 to test out the old ankle.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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