Today was a new day for me.... and a good one at that. Today was the first day of mt marathon training program with the WWW.MCRRC.ORG group.
As you all know, I sprained my ankle about a month ago.... and I thought that would be the end of my steady progress. Nope, Not me. Eager to regain my footing, I set a goalto run another marathon and today was my first run since the sprain.... 8 very slow (killer slow) miles.
Our pace was a lot slower than I wanted to run at.. but the angel sitting on my shoulder convinced me that the first run on my ankle should be conservative.... and the run leader assured me that I am building my base- and not training for a marathon pace just yet.
Wednesday is the first day of track practice to gain some speed... I am very excited!
I have missed blogging- and missed all of you! Happy to be back.. wish me well!