20 degrees ... 3 mile minimum no excuses test ... Groover Road and back
7:28, 8:16, 8:00 ... 7:55 ap ... 46.5 miles in last 7 days
103 days to race
Comments
From I Just Run on Wed, Jan 08, 2014 at 15:12:41 from 67.79.11.242
You've just about caught up with me on your mileage...It took me a year to get to this mileage! :-(
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