Boston Strong

December 24, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.500.500.001.00

Spin, 1 m on TM

Off to bball game!

Day of carb loading 

Comments
From derhammer on Sat, Jan 07, 2012 at 12:10:43 from 70.113.125.159

Good luck tomorrow!!!

From SlowJoe on Sat, Jan 07, 2012 at 12:54:46 from 74.195.74.62

Good luck - hope you come back alive!

From JG on Sat, Jan 07, 2012 at 17:41:56 from 71.59.27.33

Thanks guys! Hopefully the rain will hold off, rock hopping is no fun when they are wet! Temps will be in the 50' s. My incentive to get done is to hopefully catch the second half of the Falcons game with a tall, cold, frosty one!

From Dan on Sat, Jan 07, 2012 at 21:33:50 from 141.0.10.216

Havea blast tomorrow and yes, come back alive LOL

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