From Dan on Thu, Aug 06, 2015 at 15:40:03 from 108.59.8.217
Hey! Nice job with the 5K! That one big step of many. Good to see your progress man.
From JG on Fri, Aug 07, 2015 at 16:13:37 from 174.60.252.61
Thanks Dan, hopefully it does not result in injury, I am trying to take it slowly. This week was the first time I could run over 3 miles and back to back days ... so 3 days in a row is a big victory too!
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