Maybe I'll Blog, Maybe I Won't

Week starting Jul 19, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJoe's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
7.800.007.80
Mizuno Wave Inspire 5 Miles: 7.80
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Calories: 0.00
Slow milesFast milesTotal Distance
7.800.007.80

Sorry I haven't blogged for awhile.  Still at it.  Not getting nearly as many miles as I want, not because of physical limitations--I feel great--but because of serious time constraints.  I think it is driving me nuts.  But this week and next shouldn't be too bad.  I'm going on vacation to Oregon with my family and plan to have some time in the mornings to run there.  Anyway, easy run this morning.  Mind was definitely elsewhere but I made good time and felt pretty good anyway.  Ran a short version of my usual Providence loop.  Only had about an hour today to run.  Typical.  I hate work.  Oh well, only a couple more weeks of work and then I can get some quality training in hopefully enough to do half decently at TOU this year.  

Mizuno Wave Inspire 5 Miles: 7.80
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
7.800.007.80
Mizuno Wave Inspire 5 Miles: 7.80
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: