Maybe I'll Blog, Maybe I Won't

Week starting Jul 13, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJoe's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
42.000.0042.00
Night Sleep Time: 28.00Nap Time: 2.00Total Sleep Time: 30.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Night Sleep Time: 9.00Nap Time: 2.00Total Sleep Time: 11.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
42.000.0042.00

Well, I obviously didn't get the mileage I was shooting for by a long shot this week.  :P  Didn't have nearly as much time as I thought I would have because we did a lot of traveling and stuff...but I did run as much as I could.  Kind of changed plans and took it as a taper/rest week.  Part of the reason I didn't run as much is because on Monday I went on this twelve miler and it got dark while I was out...anyway, I went to look at my watch and it was a good thing I did because it caused me to inadvertently sidestep a big ol' rattler that was coiled up in the middle of the road.  He buzzed at me and I got some good speed training in that night :)  But after that I was so jittery that I got lost because I was unfamiliar with the roads and almost didn't make it back to camp.  Long story short I decided it wasn't worth my life to try to run after dark anymore.  We saw probably 5 other rattlers during the trip and I didn't really relish the idea of meeting another one so I cut my runs to daylight hours only.  If I would have got bit there's a good chance I wouldn't be here today because we were a good 75+ miles on dirt roads from the nearest town and there's no way I would have made it probably.    But the rest of the trip was fun and adventurous.  I did climb Wheeler Peak which is the highest point in NV at 13000 feet and that definitely got my heartrate going.  I will just blog the total mileage for the week here on this day because I am too lazy to go thru each day.

Night Sleep Time: 19.00Nap Time: 0.00Total Sleep Time: 19.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
42.000.0042.00
Night Sleep Time: 28.00Nap Time: 2.00Total Sleep Time: 30.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements