Maybe I'll Blog, Maybe I Won't

Week starting Mar 10, 2013

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
23.600.0023.60
New Balance MT110 (Black) Miles: 7.00Trail 2013 Miles: 3.25Road 2013 Miles: 20.35Brooks Launch (Orange/Yellow) Miles: 10.20Brooks Cascadia 8 (Blue) Miles: 6.40
Night Sleep Time: 29.50Nap Time: 0.00Total Sleep Time: 29.50Calories: 2504.00
Slow milesFast milesTotal Distance
7.000.007.00

Was going to try and hit BST, but there were workmen and Trail Closed signs all over so I cancelled that plan.  Normally I ignore signs like that, but there were people working so I decided I would come back another day.  Instead, I took a random route through the Island, keeping my eyes peeled for "For Rent" signs.

55:06 (7:55/mi.)

New Balance MT110 (Black) Miles: 7.00Trail 2013 Miles: 0.25Road 2013 Miles: 6.75
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Calories: 756.00
Add Comment
Slow milesFast milesTotal Distance
6.200.006.20

Quick spin through downtown and west of Main St. 

46:13 (7:26/mi.)

Brooks Launch (Orange/Yellow) Miles: 6.20Road 2013 Miles: 6.20
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Calories: 664.00
Add Comment
Slow milesFast milesTotal Distance
6.400.006.40

Trail run!  Well, kinda.  Canal Trail to BST.  Got all sorts of muddy.  Montezuma's Revenge.  Fun run!

 

58:26 (9:08/mi.)

Brooks Cascadia 8 (Blue) Miles: 6.40Trail 2013 Miles: 3.00Road 2013 Miles: 3.40
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Calories: 684.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Didn't get a chance to run Thurs. or Fri. due to travelling down to Hurricane to be with the family, plan a wedding, etc.  But I finally got a few minutes to take a quick run around the block.

Brooks Launch (Orange/Yellow) Miles: 4.00Road 2013 Miles: 4.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Calories: 400.00
Add Comment
Slow milesFast milesTotal Distance
23.600.0023.60
New Balance MT110 (Black) Miles: 7.00Trail 2013 Miles: 3.25Road 2013 Miles: 20.35Brooks Launch (Orange/Yellow) Miles: 10.20Brooks Cascadia 8 (Blue) Miles: 6.40
Night Sleep Time: 29.50Nap Time: 0.00Total Sleep Time: 29.50Calories: 2504.00
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