Maybe I'll Blog, Maybe I Won't

Week starting Jan 22, 2012

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
8.000.008.00
Brooks Cascadia 5 (Black) Miles: 8.00Road 2012 Miles: 8.00
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Calories: 870.00
Slow milesFast milesTotal Distance
8.000.008.00

Easy run just out around town in a snowstorm.  The interesting highlight of the run was helping to prevent a big pileup on the steep hill on 12th East near campus by waving my arms at people to slow down so they didn't hit the cars that had slid off before they could see them.  There are some places you just shouldn't drive in snowstorms, and there are some idiots who insist that 40 mph is ok going down a steep hill in a snowstorm.  Oh well.  It made for an interesting bit of running at least.

59:39 (7:27/mi.)

Brooks Cascadia 5 (Black) Miles: 8.00Road 2012 Miles: 8.00
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Calories: 870.00
Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

Sick since Tuesday night.  Thought it was just the 24 hour bug, but now I've got a sore throat and cough which by all indications has decided to camp out for awhile.  Not excited about that.  I tried about 5 miles Saturday (writing Sunday) but it did more harm than good.  Will try to get back to normal.  Gosh darn this is frustrating!  Not sick enough to miss school (well, I probably should to keep everyone else healthy, but I can't afford to) or work, but sick enough that I can't run and I feel like poo, at night especially.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00
Brooks Cascadia 5 (Black) Miles: 8.00Road 2012 Miles: 8.00
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Calories: 870.00
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