Maybe I'll Blog, Maybe I Won't

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJoe's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Sat, Jun 04, 2011
Slow milesFast milesTotal Distance
21.100.0021.10

LRT-Wind Caves again.  1 million people on the trail, but that's ok.  I was tired, so in no hurry.  Legs felt better than expected given the mileage, other than some minor soreness in the shins.  Will tone it down next week.  Not taper, but back off a bit.  It would suck to get injured 2 weeks ahead of Logan Peak.  Besides, I'm happy to peak with 90 miles this week.  :)  I should not have slept in this morning.  It was downright hot.  You know you've been in Logan too long when 75 degrees is hot.  I'm a pansy.  Oh well.  Additionally, I was doing math on my run and figured out that I ran 52 miles in the past 3 days (counting today).  That is good news because it means I am within striking distance of 100 mile weeks as soon as I recover from LP.  Wheee!  Sounds like fun, doesn't it?  

2:53:00.00 No, I didn't even try.  (8:11/mi.)

Brooks Cascadia 5 (Black) Miles: 21.10
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Calories: 2283.00
Comments
From allie on Sat, Jun 04, 2011 at 17:08:27 from 24.10.191.18

nice job this week. 100 miles does sound like fun -- just stay healthy. best of luck as you gear up for logan peak.

From Jon on Sun, Jun 05, 2011 at 08:19:17 from 204.111.72.67

Man, you had quite the week. 95 trail miles, with a few great adventures. Very nice. You should be sitting pretty for LP. If you need some more trail ideas, let me know or peruse my July/Aug blog from last year. And buy a forest service map- very useful.

Too bad Steel/Ricks have issues. Those are great trails.

From Jon on Sun, Jun 05, 2011 at 08:24:38 from 204.111.72.67

Oh, and looked at your nice new blogger review of Jardine. I'll save you the pain of Cottonwood, though- read my run from July 30, 2010. Don't waste your time on it- hasn't been maintained in 20-30 years.

From Steam8 on Mon, Jun 06, 2011 at 00:22:30 from 166.70.55.77

90 miles and only a little soreness in the shins?! I wouldn't be walking after a 90 mile week! ha! Nice work! I agree with the temps. I thought 78 up here yesterday was a killer!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: