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December 25, 2024

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
12.400.0012.40

This morning's run was awesome.  I started out and went down to the Canal Trail with the intention of getting on the River Trail for about a 10.5 mile run.  Met Cody at First Dam and he said he was going up Green Canyon if I wanted to come so I decided to go partway with him.  He was looking for Paul (who was apparently at First Dam the whole time) and so we ran back down the Canal Trail for .75 miles to find Paul, then we didn't find him and started heading back the way we came and he showed up and said Cody had run right past him but that he was feeling sick and wouldn't be going with us.  So we headed back up past First Dam and onto the Shoreline Trail.  Went on that and took the single track.  I went with Cody as far as the dirt parking lot in the mouth of Green Canyon where the single track starts and decided to turn around there.  Went back the way I came.  It was a beautiful morning.  Rainy but it was really pretty.  Quiet, not a lot of people out, waist high grass and wildflowers on the Shoreline single track.  Just a nice morning.  I felt really good too.  I thought I was going to be short on my mileage because I wasn't hurting at all but the course tool says I got 12.4 conservatively.  Longest run I've had in months and it didn't even feel bad at all.  Maybe I'm getting this back.  :)

Mizuno Wave Inspire 5 Miles: 12.40
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Calories: 0.00
Comments
From Jon on Sat, Jun 13, 2009 at 22:00:38 from 75.169.139.27

Welcome back.

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