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December 21, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Wed, Jul 27, 2011
Total Distance
0.00

Nothing yesterday.  Nothing today.  I thought I was going to escape the awful leg pains since I walked a good bit of the last 5 miles on Monday, but it (the pain) just got worse and worse yesterday. Still feels bad today.  Hopefully I will get some kind of running in by Saturday. 

Comments
From Rob Murphy on Wed, Jul 27, 2011 at 21:21:10 from 98.202.141.17

I hear you! I'll be lucky to get a run in this weekend.

From Jeff L on Wed, Jul 27, 2011 at 21:44:12 from 74.81.227.108

Yeah, this is miserable.

I've thought a lot about our conversation running down the canyon and how you have just gotten faster and faster as you've gotten older. I've got to somehow follow your lead and lose about 15-20 lbs (not to mention I know that you train a ton). I'm sure that would help me a lot. You just glided away from me and made it look so easy when you broke away. I should have tried to stay with you as long as possible cause I think it would have helped me fight through some rough patches...that I eventually gave in to.

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