AM Crossfit. One of the hardest I've done. It was a "hero" workout and it took me just over 46 min. I was crawling on the burpees at the end.
Comments
From Tom on Fri, Nov 11, 2011 at 15:27:11 from 137.65.56.2
"...crawling on the burpees...." never heard that phrase before. Wondering if I should know what that means!? Sounds like a killer workout.
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