6.25 in 51:12 (8:12). Up to 300 W. and then back. Legs feel like they are still recovering.
Comments
From Andrea on Fri, Sep 23, 2011 at 11:04:05 from 72.37.244.100
You had a great race at TOU! Enjoy the easy, slow recovery days.
From Jeff L on Fri, Sep 23, 2011 at 17:49:00 from 74.81.227.108
Thanks, Andrea. I may try and make it up to that Octoberfast race in a couple of weeks as well.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
