5.36 in 40:40 (7:36). Standard loop. Mile 3 in 6:52 and mile 4 in 6:30.
Nike Free ( Black & Red) Miles: 5.36
Comments
From Smooth on Wed, Sep 14, 2011 at 17:59:57 from 174.27.201.64
GOOD LUCK at TOU!!! Hope I see you!
From Jeff L on Wed, Sep 14, 2011 at 21:48:47 from 74.81.227.108
Good luck to you as well. I'm going to keep my eyes open for you.
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