18.52 in 2:24:48 Decided to a bit further today. Started at the base of the canyon and ran up to Big Springs Park and then back down. The run went pretty fast. Took it pretty easy going up and then picked things up coming down. Felt pretty good overall and this is probably the most miles I've run in a week in quite some time. Wish I was running the SGM next week, especially after reading the discussion forum. I would love to try and stick with the 3:00 group of people. Oh well. |