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December 21, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Mon, Sep 05, 2011
Total Distance
15.35

15.35 in 1:59:55 (7:49).  Started at 5:40 and set out to go around 12 miles and average around 8:00 for the entire run.  Headed up 300 W. and then over towards the Smith's Mktplace and then back down around home.  Felt really good and so I just kept going.  It took me until around the 12 mile mark to catch the 8 minute guy, but then I picked it up the rest of the way.  One of the best runs I've had in a while.  Felt like I could go forever.  Weather was awesome.  No soreness at all from the race on Saturday.

Nike Free ( Black & Red) Miles: 15.35
Comments
From Jody on Mon, Sep 05, 2011 at 14:34:55 from 75.141.131.35

Love days like this - Enjoy!

From Jeff L on Mon, Sep 05, 2011 at 20:42:16 from 74.81.227.108

Thanks, Jody. Nice job on your race today. Glad to see that you are getting some consistent running in now days.....eventhough I'm sure work has not slowed down at all.

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