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December 21, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Thu, Oct 07, 2010
Total Distance
10.00

5.0 in 36:43.  7:20 avg pace.  Got to bed late, so I decided I would sleep in and then only run 5 miles at a faster than usual pace.  Went out towards Saratoga and back.  Miles 2-4 were: 7:12, 6:58, 6:50.  I felt pretty good.  Feels good to get out of the slow rut and go a bit faster.

PM 5.0 in 39:32.  7:55 avg pace.  Went from my house out towards Saratoga.  Just nice and easy.  Good, relaxing run.

Wave Rider 12 Miles: 5.00Kinvara Miles: 5.00
Comments
From Jody on Thu, Oct 07, 2010 at 21:30:08 from 99.127.14.11

Love easy runs! Are you coming to Vegas?

From Jeff L on Thu, Oct 07, 2010 at 22:56:45 from 74.81.227.112

Yea, I'll be in Vegas. Should be fun and I'm looking forward to it. I saw the agenda the other day, but I can't remember if you are presenting or not. Are you? I did meet the lady that is taking your AOS place today at our office.

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