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December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Total Distance
6.50

6.50 miles in 48:00.  All alone this morning on the typical out and back.  I never feel good at first, but then after about a mile I am fine. 

Comments
From josse on Thu, Aug 28, 2008 at 21:47:23

So does these recent races give you some more confidence that you can do alot better than a 3:30 marathon? I think a sub-3 is in you cards if you race smart. Are you doing St. George this year?

From Jeff on Fri, Aug 29, 2008 at 10:31:37

I am not doing St. George. I really wish I was now, but it happens at a bad time for me as far as work/school goes. I am doing the Mid-Mountain next Saturday. It brings in a lot different elements than any other race I've done. My confidence is higher than ever though. I never thought I would be able to run as fast as I've been running, and I know I can improve a lot. However, I think I have serious mental issues with the marathon. I hit those upper miles and my mind starts playing games with me. I'm assuming that by training better I could overcome this, right? This is one reason I love reading your blog, Sasha's, Michelle's, and all the other elite runners on the blog. Hopefully I will be able to learn from what you are all doing. I will take your advice any time though.

From josse on Fri, Aug 29, 2008 at 13:20:23

The end of a marathon is though and you have to mentally prepare yourself for that. And sometimes you aver come it and sometimes you don't. But I think you are going to do great things in the marathon in the future. Just take this next marathon as a fun one, you already have done great halfs this year. This is a tough marathon anyway, not a pr course, so just have fun with it. Good luck and I can't wait to hear about it.

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