6.0 in 45:40. Avg pace 7:36. I had a lot of "pep" in my step this morning. Which is weird because my abs are killing me from my workout at the gym on Saturday and the top of my left knee was sore. Glad I got out this morning though.
Saucony Triumph 6 Miles: 6.00
Comments
From Bec on Mon, Mar 01, 2010 at 14:44:41 from 76.23.55.210
Abs are still hurting? hehe. You will need to show me those exercises, I want sore abs too!
From Jeff L on Mon, Mar 01, 2010 at 20:22:28 from 74.81.252.152
Oh my goodness. I'm in a lot of pain. I feel miserable.
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