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November 17, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Wed, Jan 06, 2010
Total Distance
8.48

8.48 in 1:03:57. Avg pace 7:33.

Out towards my old church and towards the freeway and back home.  I was going to do a 2 mile warmup, 4 mile progressive tempo, and then a 2 mile cooldown.  However, I lifted weights last night and it does a number on my body.  So, I just threw in some strides during the middle miles and called it good.  I was pretty tired.  Everything was still right around the 7:30 mark with the exception of mile 1 which was right above 8:00.

#2 Wave Rider 10 Miles: 8.48
Comments
From Bec on Wed, Jan 06, 2010 at 17:24:28 from 76.23.55.210

http://www.ingnycmarathon.org/entrantinfo/apply.htm

Might want to check this website out.

From Jeff L on Wed, Jan 06, 2010 at 20:05:01 from 74.81.252.152

You thinking of doing it?

From Bec on Thu, Jan 07, 2010 at 01:22:45 from 76.23.55.210

I think that race would be fun, but I have never seriously considered it. I sent the link because YOU have qualified.

From Jeff L on Thu, Jan 07, 2010 at 10:16:39 from 74.81.252.152

Oh. I didn't realize that my half marathon time would do it. But it was Hobble Creek, so that's kind of cheating.

From Bec on Thu, Jan 07, 2010 at 15:36:32 from 76.23.55.210

No it's not cheating, it totally counts. I think.

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