Quads are extremely sore. Probably more sore than after TOU Marathon. Probably won't run for a few days, but hope to get some quality time on the elliptical.
PM Elliptal for 33 min. My quads are destroyed. Almost DesNews Marathon destroyed.
Comments
From Lily on Tue, Nov 02, 2010 at 23:53:43 from 67.199.181.73
Oh man, my quads have been pretty bad too. I felt worse than after TOU as well. What was up with that halloween 1/2 course?
From allie on Thu, Nov 04, 2010 at 20:16:50 from 174.23.195.124
definitely a desnews grade on that course. i actually think it might have been even worse. at least desnews has the hills in miles 6-8 to break up the pounding.
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