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November 17, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Mon, Aug 12, 2013
Total Distance
10.00

AM 10 in about 1:11:15 (7:07).  So, I met Spencer on Saturday while running up/down Provo Canyon and he told me I should come run with the crew that gets together.  I was pretty hesitant to do this just because I knew it would be a bit intimidating.  Anyways, I decided to do it this morning and am really glad I did.  While it was intimidating, it was very motivating and the miles flew by pretty quickly.  Basically did a big loop from Scott's house. Fun run and I will try and join them as often as possible.

Kinvara 3 (Red) Miles: 10.00
Comments
From SpencerSimpson on Mon, Aug 12, 2013 at 13:15:46 from 63.82.19.2

great to have ya. look forward to more runs when I am not a turtle...

From Jeff L on Mon, Aug 12, 2013 at 14:08:36 from 100.44.189.214

Holy crap, Spencer. I just saw that you ran 3 miles before we even started the group run. Nice job.

From Matt Poulsen on Mon, Aug 12, 2013 at 14:14:25 from 98.202.242.213

Great to meet you this morning! Keep coming. You obviously have great potential!

From Jeff L on Mon, Aug 12, 2013 at 14:20:45 from 100.44.189.214

Thanks, Matt. Great to meet and talk with you.

From scottkeate on Mon, Aug 12, 2013 at 21:39:21 from 71.199.4.146

Keep on showing up! It was great to meet you. Looking forward to seeing what kind of fire you've got in the belly :-)

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