9.05 in 1:11:54 (7:57). Short cemetary loop. 2 nasty climbs.
Signed up for the A.F. half this Saturday. Figured it would be a good way to get some faster miles in for me this week.
PM 4.0 from the jr. high out towards the JRP and back.
Saucony Triumph 6 Miles: 9.05
Nike Free ( Black & Red) Miles: 4.00
Comments
From allie on Mon, Jun 20, 2011 at 23:28:26 from 24.10.191.18
i will be interested to hear more about that race. have fun.
From Jeff L on Tue, Jun 21, 2011 at 09:28:12 from 74.81.227.108
Yeah, I might regret my decision to run it. Oh well.
From melanieb on Tue, Jun 21, 2011 at 23:24:06 from 75.169.196.128
I'm excited you signed up I will see you there! I think I saw you Monday running around the Legacy Center.
From Jeff L on Tue, Jun 21, 2011 at 23:28:29 from 74.81.227.108
Oh good. It's been a while since I've even seen you. See you Saturday. I'm sure we will be running several miles together until you take off.
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