5.50 on the TM. 2 mile warm up and then did 3.10 at MP (6:44 to 6:49). I felt really good during the tempo part of the run, but then my stomach started giving me some trouble, so I pretty much just stopped.
Kinvara Miles: 5.50
Comments
From Lily on Thu, Feb 03, 2011 at 10:37:14 from 67.199.181.73
That's the worst!
From Jeff L on Fri, Feb 04, 2011 at 09:07:56 from 74.81.227.112
Hey Lily. Hope you start feeling better over the next couple weeks. I know how you feel as I've been injured and couldn't run for months at a time the last two years. It sucks, but you'll be okay in the long run.
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