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December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Sat, Oct 02, 2010
Total Distance
13.00

4.0 in 30:29 before going to play basketball at 6:00 am.  Played for 2 hours.  Went to gym and lifted for 35 min and then ran 9.0 on the TM while watching conference.  Basketball kills my body now days and I'm pretty sure that tomorrow and Monday my body will be hashed.  It was fun though.  

Kinvara Miles: 9.00Black Launch Miles: 4.00
Comments
From allie on Sat, Oct 02, 2010 at 14:35:00 from 174.19.51.35

wow! that's a lot to do in one day. nice job.

From Jeff L on Sat, Oct 02, 2010 at 14:39:51 from 74.81.227.112

First off, down with the aggies!. Good job to you as well. I wish I bounced back from the marathon as fast as you have.

From Bec on Sun, Oct 03, 2010 at 22:16:21 from 67.172.233.189

Cougs...EEEk! Nice workout Jeff.

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